Wednesday, January 18, 2012

Cranberry Tea



One of my favorite drinks is cranberry tea. My friend, Dorina, and I used to make this together when I lived in Alaska. We would pick a gallon or two of wild low bush cranberries every fall.  We then froze the cranberries and used them throughout the year to make Cranberry Oatmeal Cookies and a lots of Cranberry Tea.

The girls in the dorm would often get together and drink cranberry tea. It was our girl time, our time to talk about anything and everything. It was our Cranberry Tea Time.

My Cranberry Tea Time has now expanded to include many in-real-life friends as well as internet friends. You are my Cranberry Tea Time friends! I wish I could have you all over for Cranberry Tea, but for now a recipe will have to do. You can make Cranberry Tea at home and join me virtually for teatime. :)

Cranberry Tea

2 cups fresh or frozen cranberries                           
4 cups water
3 cinnamon sticks
1/2 cup honey or sugar (more or less to taste)

Put cranberries, water, and cinnamon sticks in a large pot. Boil uncovered for 20-30 minutes. After all of the cranberries have burst, pour the juice through a strainer and into a new pot.  If desired, also strain through a cheese cloth to remove the fine pulp.

Put juice back into pot and boil for about 5 more minutes.  Remove from heat.  Add honey or sugar and mix well.

You now have cranberry juice concentrate.  This can be stored in the refrigerator or canned for later use.

To serve: Boil water and pour into teacups or mugs.  Add cranberry juice concentrate to taste (about 3/4 hot water and 1/4 cranberry juice concentrate).


I'm linking this post up with Raising Homemakers and Women Living Well.

Monday, January 16, 2012

Thank You, Friends!


Thank you, sweet friends, for all of the comments that you left for me for National Delurking Day! Your words were like a bright and cheery bouquet, and they put a smile on my face all weekend long. I loved hearing from all of you, both new friends and old friends.

I enjoyed learning more about you, where you are from, and what you like. I appreciated reading stories of how you found me and why you keep on reading here. I had no idea that several people with dysautonomia and other chronic illnesses were reading my blog regularly. It was such a blessing to me to know that you have been encouraged here and that you feel less alone with your illness now. Even though we are spread out all across the world, we don't have to be alone in our illness. It's so neat that the internet can connect us so that we can walk this road together.

You all have truly blessed me with your kind messages. I appreciate your friendship, prayers, comments, and support. Thank you, Cranberry Tea Time friends!

Photo Credit: Audrey Lundy

Saturday, January 14, 2012

National Delurking Day


Hello Friends,

I just found out that it is National Delurking Day!  It's a day to stop lurking on the blogs you read, and leave comments.  Come on out of the shadows!

I would love to know more about my readers.  I can tell by my stats that I have a lot more regular readers than my comment box would suggest.  I would love to know who you are and a little bit about you.  If you are a lurker, or even if you are a long time reader and commenter, will you answer some questions for me please?  It would be a wonderful gift to me to get to know you a little better.

I'll even let you just fill in the blanks:

My name is _______________ (you can use just your first name or even a screen name)
I am a ______________ (student, wife, mom, fellow person with dysautonomia, etc.)
I enjoy ______________ and _________________.
My favorite Bible verse or quote is ______________________.

I know it can be awkward to leave a comment on a blog for the first time, but if you are comfortable giving it a try, I invite you to delurk today!  I can't wait to hear what you have to say.

Blessings,
Rachel

Photo Credit: Audrey Lundy

Wednesday, January 11, 2012

Gatorade Tea

One of my favorite drinks in the winter is Gatorade Tea.  Because of my POTS and dysautonomia I am supposed to drink Gatorade every day; it helps to keep my blood volume up.  A few years ago I started making Gatorade Tea, which is basically Russian Tea made with Gatorade instead of Tang.  It's a great way to have a hot drink while still consuming the electrolytes I need.  I want to share the recipe for those of you with dysautonomia who may also benefit from this drink in the winter.


Gatorade Tea

2 Cups Gatorade
1 Cup instant black tea
2 tsp cinnamon
1 tsp cloves

Mix ingredients well and store in airtight container.
Put 2-3 heaping spoonsful into a cup of  hot water.  Stir and enjoy.



Monday, January 9, 2012

New Normal

The Doctor and His Patient by Jan Steen


I have been showing an unbalanced view lately on my blog. I have shown the highlights and happy times from the past few months, and that is about all. Reality is, I’m exhausted and it took a lot out of me to paint Adelaide’s kitchen, travel to Louisville, go to Will’s graduation, and have a party for William. Life has been fun, but it has also been very hard.

Despite all of the fun and happy posts, most of you knew that you were only seeing half of the picture. I love that I can’t fool you all!  Some of you have made comments to me about how much those things must have cost me physically. One friend told me that her reaction to the Lego party post was, “She must've been dead to the world after making that cake & having a party." Haha!  Yep, pretty much. I was so tired after the party that I fell asleep before midnight, something I’m rarely able to do. I slept for 12 hours, and in the morning I still had huge bags under my eyes. I looked so bad that I actually laughed. I should have taken a picture; it would have been perfect for this post!

Here is what has been going on physically the last few months. This is the other half of the picture that I haven’t been showing:

“I’m tired. I’m so tired.” I have been saying that to Will a lot for the past three months. I had hoped to improve more from my crash in the fall of 2010, but improvements stopped coming as of sometime in September. Currently I’m functioning at about half of where I was in the spring of 2010, meaning that I can physically do about half of what I used to do each day. What used to be a good day is now just a memory.  What used to be an average day is now a good day. And bad days happen more frequently than they did 2 years ago. In short, I’m tired. Very tired.

I used to be a year-round competitive swimmer, and I remember what hard training felt like. I remember the physical strength and mental determination that it took to compete in a long race. Daily life is kind of like that now. I know that probably sounds like a stretch, but that’s the only thing I can think to compare it to. The simple task of heating up leftovers for the children for supper leaves my body crying out for rest. Physically it feels worse than exercise used to feel, and it takes just as much mental determination. My muscles are constantly telling me “We can’t do this!” and my brain is telling them, “You have to!” In everything I do now, my muscles are crying out for rest.  But even after I rest, my body never feels truly rested.

I used to be somewhat comfortable when I was in bed resting. It was easy to lie in bed. As strange as it sounds, it’s not really easy to lie in bed anymore. My body is uncomfortable. My muscles are uncomfortable, even when resting. I can feel the lack of energy in my muscles, constantly reminding me that my body is slowly growing weaker.

I have had to adjust to some new symptoms this fall. I have involuntary muscle contractions now that happen while I am resting. Sometimes they have been bad enough that my whole body shakes, leaving me exhausted. Mostly, however, they are small movements that are just annoying.

I had quite a few bad flares with gastroparesis this fall. I was throwing up a lot, which would leave me weak, tired, and dehydrated. The bad flares of gastroparesis have subsided now. I was hoping that would allow for more overall improvement in energy levels, but that hasn’t happened.

It has been hard to get used to “new normal” as we call it. I had mostly gotten used to my “old normal” of not being able to cook and clean and do the shopping. Now I have had to learn to adjust again, accept the energy levels I have been given, and serve the Lord where He has placed me. This is the life God has called me to, and He has a plan and a purpose even when I don’t understand.  I praise the Lord for sustaining me during these challenging days, and I pray that somehow He will be glorified through my life lived in weakness.

Tuesday, January 3, 2012

William's Lego Party


During our time in Louisville last month for Will's graduation we had a birthday party for William. We had never been able to throw a birthday party for him with his friends before, so I was really excited to be able to do this. We have missed our seminary friends since moving away last summer, and it was great to get to see them again and have some birthday party fun.


The Cake and Treat Bag table

I made the birthday banner and the happy birthday sign using a lego font.  I printed the letters on white paper, colored around them in a yellow marker, cut them out, and then glued them onto red construction paper.  I got the idea for the banner from Homemaking Fun.  The Lego man was a free printable from Winks and Daisies.


The Snack Table


We had lots of crayons and Lego coloring pages for children as they arrived.


The younger ones had fun playing with Duplo Lego bricks and Lego trains.



Game Time!

For games we played "I Spy the Lego Guy" and "Lego, Lego, Who has the Lego?"  I found both of these game ideas on Delia Creates.


"Lego, Lego, Who has the Lego?"


Happy Birthday to William!
You can read about how my mom and I made the Lego cake here.


The pinata was a favorite of the children.


Diving for the candy!


William was excited to open cards and gifts from his friends.


Every child at the party got a treat bag that had Lego bricks, Lego Minifigure chocolates, candy, and a Lego coloring book.


My sister and I made the Lego Minifigure chocolates using a silicon Lego Minifigure tray.


The younger children had Duplo Lego ducks in their bag,
and the older children had bags of small Legos.

For more Lego party ideas, you can check out the Lego Party Ideas pinboard that I created while brainstorming for this party.

Happy 6th birthday, William!  I love having the privilege of being your mom and watching you grow up.

How to Make a Lego Pinata

My sister helped me make a Lego brick pinata for William's 6th birthday party.  We made it using a very large cereal box, gorilla tape, plastic cups, tissue paper, and hot glue.  Here's how we did it:

Fill box with candy.


Cut holes in the top so that you can later hang the pinata.


Reinforce the top with lots of Gorilla tape.


Cover with tissue paper.


Cut the bottoms off of plastic cups, cover in tissue paper, hot glue onto box.


The Finished Lego Pinata!

Tie a rope or string through the top, hang it up, and let the children have fun breaking it open! When we made this pinata we cut holes in the sides of the cardboard box to make sure that it would be weak enough to be broken open by the children.  In the end, however, that wasn't necessary.  Eventually the bottom of the pinata opened up because the weight of the candy became too much.  It lasted the perfect amount of time, though.  Each of the 14 children each had two turns to hit the pinata before the bottom dropped out.

How to Make a Lego Cake

My mom helped me to make a Lego cake for William's 6th birthday party, and we had lots of fun.  I needed to keep the Lego cake project as easy as possible, so we used all store bought ingredients.

Ingredients:
3 SaraLee pound cakes
Kraft marshmallows
food coloring
Betty Crocker cream cheese frosting


I cut the top off of the pound cake to make it flat like a Lego brick.  I also cut the ends off to make it a little shorter and to remove the rounded edges, but I forgot to take a picture after that step.



We made three individual bricks and then stacked them together.


Don't forget to let the birthday boy lick the frosting off of the spatula when you're done. :)


We cut the marshmallows in half and then put toothpicks in them.
Next we frosted the marshmallows and put them on the cakes.


Finished Lego Cake




It took about an hour from start to finish.
Thanks, Mom, for all of your help!
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