Showing posts with label Chronic Illness and Friendship. Show all posts
Showing posts with label Chronic Illness and Friendship. Show all posts

Monday, January 26, 2015

Free Ebook: Chronic Illness and Friendship

Chronic Illness and Friendship eBookI am excited to share with you the Chronic Illness and Friendship ebookWhether you have a friend with a chronic illness, or you have a chronic illness yourself, this book is for you. In this book you will find ideas for how you can reach out to new friends and how you can better serve the friends God has already placed in your life. 

In the fall I wrote a blog post series about Chronic Illness and Friendship. That original series has now been edited to create this ebook. Now you can have all of the helpful information from the series in one easy to access file. The ebook has added discussion questions and resource pages for those who wish to learn more about friendship and chronic illness.

It is my hope and prayer that this ebook will be beneficial for both the healthy and the chronically ill as we seek to be good friends to those whom God has placed in our lives.

View the free ebook here: Chronic Illness and Friendship. The ebook can be read online if you wish. You are also welcome to download and print it at home. I hope this will be a helpful resource for you. 


Endorsement for Chronic Illness and Friendship:


"’But I asked her to go to the movies! She never takes me up on my offer.’ If you have a friend with a chronic illness it can be a challenge to know how to encourage her or help in the way she needs most. Rachel Lundy has written a 36-page book 'Chronic Illness and Friendship' that inspires us all to be better friends--whether we are the one with the illness or the friend of one in pain. It reminds us to remember the family of one who is ill as we learn more about her world. ‘Chronic Illness and Friendship’ also explains how to pray for and encourage one who is ill--which may be much different than we assume. Rachel has written a book that can be used as a conversation tool with friends, complete with topical questions at the end of each chapter. This book gives terrific insight into the value of friendships--even when you feel too tired to pursue them. If you are chronically ill or wish to be a better friend to those who are, this book will be an evening read, but it may impact your life for years to come.”

- Lisa Copen, author of Beyond Casseroles: 505 Ways to Encourage a Chronically Ill Friend and founder of http://restministries.com

Wednesday, November 12, 2014

Chronic Illness and Friendship Series


Thank you for joining us for the Chronic Illness and Friendship seriesI hope that this series on friendship and chronic illness has been beneficial for both the healthy and the chronically ill as we seek to be good friends to those whom God has placed in our lives.

As we reach out to others in friendship, let us remember to have the mind of Christ. Let us consider others more important than ourselves. Let us serve one another in our friendships.
"Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others. Have this mind among yourselves, which is yours in Christ Jesus, who, though he was in the form of God, did not count equality with God a thing to be grasped, but emptied himself, by taking the form of a servant, being born in the likeness of men. And being found in human form, he humbled himself by becoming obedient to the point of death, even death on a cross. Therefore God has highly exalted him and bestowed on him the name that is above every name, so that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, and every tongue confess that Jesus Christ is Lord, to the glory of God the Father." Philippians 2:3-11

If you missed any of the blog posts in this series, you can find them here:

Chronic Illness and Friendship Series


This Chronic Illness and Friendship button is now on the sidebar of my blog. You can click on the button to easily access all of the posts from this series anytime.

Monday, November 10, 2014

Chronic Illness and the Need for Grace in Friendship

Friendship is a gift to be cherished. Friends provide us with help, advice, love, and camaraderie. They bring a richness and joy to our lives. Trusted and faithful friends are a treasure, but there will be times when our friends disappoint us. We need to be ready to show them grace, patience, and forgiveness. We need to treat them the way we want them to treat us (Luke 6:31).


Dear friend with a chronic illness…

There may be times when your friend says something hurtful to you about the way you live life with a chronic illness, the way you look, or the treatments you take. She may make comments that she intends to be helpful or encouraging, but that in reality are hurtful. She likely isn’t trying to be hurtful or inconsiderate; she simply doesn’t fully understand life with a chronic illness.

When this happens, give your friend the benefit of the doubt; she probably has good intentions. Be gracious and quick to forgive. Be patient with her in your friendship, gently helping her to understand what life is like with a chronic illness. In time she will come to understand you and your chronic illness better.


Dear friend of someone with a chronic illness…

There may be times when your friend doesn’t understand what life is like for you. If she has had a chronic illness for a long time, then she might have a difficult time understanding the hardships faced in life by those who are healthy. Your life and your struggles may be very different than hers. When she doesn’t understand, be patient with, and gracious to, her.

On the days when your friend is in a lot of pain or feeling especially down because of her illness, she may be grumpy, frustrated, or sad. You can show her love on the days when she is especially unlovable. You can show her grace and forgiveness, gently helping her through those hard and painful days.


Exhortation for us all…

There will be challenging days in friendship. We are all sinners, and sometimes we will miscommunicate, treat each other badly, and become frustrated with one another. On the challenging days, we would be wise to follow the commands in Ephesians 4:32, “Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.”

The hard days in friendship give us wonderful opportunities to work on developing the fruit of the Spirit. "But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law" (Galatians 5:22-23).

Let us seek to show these qualities in increasing measure to our friends. Let us be kind, tenderhearted, and forgiving. In our friendships, let us give the world a glimpse of the grace that Christ has so lavishly given to us.


Let’s hear from you!

If you are healthy, what is one of the most challenging things about friendship with someone with a chronic illness? How can you show your friend grace?

If you have a chronic illness, what is one of the most challenging things about friendship with someone who is healthy? How can you show your friend grace?

Photo credit: "Friendship" by Stefano Corso is licensed under CC BY-NC-ND 2.0


This post is part of the Chronic Illness and Friendship series.

Thursday, November 6, 2014

Initiating Friendship when there Is Chronic Illness


Finding friends and building friendships can be challenging, and when someone has a chronic illness, that makes it even harder. Someone with a chronic illness may spend a lot of time at home because of physical needs and limitations. She may not be able to participate regularly in community activities or church events that would give her opportunities to meet others and easily develop friendships. For this reason, it is necessary to be intentional in pursuing friendship. This is true for those who are chronically ill and want to befriend someone who is healthy, and it is true for those who are healthy and want to befriend someone who is chronically ill.

Someone with a chronic illness may reach out in friendship in a small way, such as talking after church or sending a Facebook message. If she is especially ill, that might be all she can do. Because of her chronic illness, there is a limit to what she can do to reach out in friendship, and those who don’t understand her limitations might not recognize her actions as offers of friendship. Her offer of friendship might not be reciprocated, but perhaps it isn’t because someone doesn’t want to be her friend. Perhaps it is because the person thinks, "Oh, I don't want to bother her. She's tired and needs to rest. If she is up for talking, she will contact me.”
                                                                                
If you have a chronic illness, before giving up on a potential friendship, maybe you should be bold and say outright, "I would love to be friends with you! Do you want to keep in touch through email, or would you like to come over and visit sometime?" This lets it be known that you want to be friends. Hopefully it will put the other person at ease, letting her know that you would love to be friends even if you are tired.

Someone who is healthy might reach out in friendship to someone with a chronic illness by asking if she may visit or bring a meal, or perhaps by sending a card in the mail or stopping by with a gift. Someone who is healthy and reaching out in friendship may be surprised to learn that her intentions of friendship might not be recognized. As one who has been chronically ill for a long time, I have discovered that it can be hard to know when someone wants to be my friend and when someone wants to reach out in service to me because I am a member of her church or community. Both are needed, and both are appreciated, but it can be hard to gauge what someone’s intentions are.

One person may bring over a meal because she wants to reach out to the woman with a chronic illness and help her in a practical way. She may not have the time or emotional energy to invest in a friendship with the chronically ill person, but she desires to help relieve some of the physical burden and show that she cares. Another person may bring a meal to a woman with a chronic illness because she wants to show that she cares, and because she wants to reach out in friendship. She has the time and emotional energy to invest in the one who is chronically ill, and she wants to move beyond acts of service and also be a friend and give emotional support. The actions of both women are good, needed, and appreciated, but if you desire to befriend someone with a chronic illness, it may be helpful to state that desire.

If you are healthy and want to be friends with someone who has a chronic illness, I encourage you to let her know that you want to be friends! You could say something like, “I would love to be friends with you. If you have enough energy, may I come over and visit you occasionally or take you out for lunch? If you aren’t up for visits, would you like to keep in touch through email or text messages?”

If you are healthy, it may be challenging to know how to befriend someone who is chronically ill. If you have a chronic illness, then it may be challenging to know how to befriend someone who is healthy. We all need friends, and it is worth facing those challenges and pursuing friendship! Let us be bold, and let us pursue friendship intentionally. Friends are worth it!


Let’s hear from you!

If you are healthy, what challenges have you found in pursuing friendship with someone who is chronically ill? What do you wish someone with a chronic illness would do in pursuing friendship with you?

If you have a chronic illness, what challenges have you found in pursuing friendship with someone who is healthy? What do you wish someone who is healthy would do in pursuing friendship with you?

Image credit: "Friendship" by Wrote, used under CC. Adapted by Rachel Lundy.


This post is part of the Chronic Illness and Friendship series.

Monday, November 3, 2014

Reaching Out in Friendship when You Have a Chronic Illness

I am excited to have my friend, Dorina, writing here today! Dorina and I met in Bible college 15 years ago, and within a couple of weeks we were the best of friends. She is one of the few people who have known me very well in my healthier days and in my very sick days. She is my original "Cranberry Tea Time" friend, so it is fitting to have her here for this Chronic Illness and Friendship series.

Dorina is here today to write specifically to those of us who have a chronic illness. I have asked her to share some ideas for how we can reach out to our healthy friends in meaningful ways. Please join me in welcoming Dorina to Cranberry Tea Time!



Friends are great! When you have a chronic illness it may seem impossible to show your friends how much you care. It can be hard enough on good days, but when “good days” are few and far between, it can feel like you are failing as a friend. Your energy, and therefore time, is exceedingly precious, and quickly and easily spent. I would hope that your friends understand and appreciate this. Despite the fact that you may not often, or ever, be able to get up and about to “do, do, do” for your friends, there is soooooo much that you can do just as you are. 

I must first state that the best friendship is built and centered on a personal, saving relationship with Christ. He is the only friend that will ALWAYS be there for you, ALWAYS understand, and NEVER give up on you or disappoint you. He loves you no matter what you are able to do, how you look, or how you are feeling on a particular day. With Jesus as your best friend, you can follow His lead for other friendships.

If you have a chronic illness, here are a few things you can do to reach out in friendship to a healthy friend:
  • Pray for your friend.  Jesus was often (and is still) praying for His friends. It may seem cliché, but praying for your friend is the best thing you could ever do for her. Many people are so busy “doing” that they don’t stop and take time to pray for the ones they care about. Not only does this bless the person for whom you are praying, but it blesses you as well!
  • Send your friend a message. You can send whatever you have the energy to compose. It can be as short as a one-liner text message saying, “Hi,” or a longer email or web message. If you have the time and energy, you could even write her a letter and send it through the mail. I get so excited when I get “real mail” in my mailbox!!
  • Talk with your friend. Telephones are a great convenience that allows you to speak with your friend even if you cannot get together in person. For some of you, talking might be more taxing than writing, but if it is easier for you to talk on the phone, then go for it! If needed, you can even make appointments to speak to each other. Skype is another option, and it adds the visual aspect - you can see and hear each other!
  • Listen to your friend. Sometimes we all just need a listening ear. Listening to your friend can help her relieve stress, figure out problems, work through feelings, or just connect with someone who cares.
  • Encourage your friend. Encouragement is something that means so much coming from a friend who knows our good, bad, and ugly. Your encouragement will help her to keep on as she faces challenges in life.
  • Lovingly correct your friend when you see that it is needed. Correction is best received if we know that is comes from one who loves us and is concerned for us. Sometimes correcting your friend will be a superhuman act of love. It is hard, but as a friend, she may need to hear it from you.

These are basic, but important, things that you can do for your friends without chronic illness. The variations and combinations of these are positively endless!  You have a lot to offer just as you are.

Please comment if you have any other ideas to share!!


Dorina Stanton was born and raised in Alaska. She is a believer in the Lord Jesus Christ as her Savior and is excitedly waiting for His return. In the meantime, she occupies her time as a domestic engineer specializing in childhood development.  Her hobbies include reading, running, knitting, swimming, sewing, and cold process soaping.

Dorina lives in North Pole, Alaska with her husband and three daughters.  They enjoy gardening, biking, teaching Sunday school and AWANA, baking warm goodies, skiing, sledding, shoveling snow, visiting the World Ice Art Championships, and watching the northern lights.




This post is part of the Chronic Illness and Friendship series.

Thursday, October 30, 2014

Beyond Casseroles Book and Giveaway


Over the last few weeks we have been talking about ways to reach out to a friend with chronic illness. I have shared a variety of ways to do this, but there is much more to be said! If you want to learn more, I recommend Lisa Copen's book, Beyond Casseroles: 505 Ways to Encourage a Chronically Ill Friend. This little book is full of great ideas for those who want to reach out to a friend with chronic illness.

Lisa Copen is the founder of Rest Ministries and National Invisible Chronic Illness Awareness Week. She is an author, Christian disability speaker, and chronic illness expert. She suffers from Rheumatoid Arthritis, and she writes with the wisdom of one who is well acquainted with chronic illness and pain.



Beyond Casseroles is filled with practical suggestions and advice from someone who understands what life is like for those who suffer from a chronic illness. Lisa shares about things to say and things not to say. She gives creative ideas for gifts and for acts of service. She offers tips for what to talk about with your friend and how to pray for her. Lisa also shares verses from Scripture that are applicable to serving a friend with chronic illness.

While reading Beyond Casseroles, I found many helpful ideas and suggestions that I had never thought of before. This book is an excellent resource to keep on the bookshelf. The suggestions are practical and helpful for reaching out to a friend with chronic illness, and many would also be applicable when reaching out to a grieving family, someone with cancer, or an elderly neighbor.

If you want some inspiration for ways to reach out to a friend with chronic illness, you can purchase Beyond Casseroles from the RestMinistries online store or from Amazon. The book is also available for Kindle. 100% of the proceeds from Beyond Casseroles go to Rest Ministries.

You can read an excerpt of Beyond Casseroles here: 52 Ways to Encourage a Chronically Ill Friend.



Lisa Copen has offered to give a copy of Beyond Casseroles to one Cranberry Tea Time reader! If you would like to win this book, you may enter using the Rafflecopter form below. The winner will be chosen and notified by email on November 4.




This post is part of the Chronic Illness and Friendship series.

Monday, October 27, 2014

Practical Help from Friends and Family

Practical Help from Friends and Family

The Lundy Family, May 2010

I have had dysautonomia for most of my life, but it became especially disabling in 2004. At that point in time Will was attending Bible college and working full time. I was working part time, but by September of 2004 I could no longer keep up with even two days of work per week. We were in Alaska, far away from family. Many friends helped out while we were in Alaska, and friends and family have continued to help us these past 10 years as we navigate family life with a disabling chronic illness.

I am so grateful for those who have reached out to us over the past 10 years with practical help. Today I want to share some of the things that have been especially helpful for us. I hope that this will give ideas to others about unique and practical ways to help a friend or family member with chronic illness.

In the fall of 2004 and winter of 2005, a friend came to my house once a week to visit me and bring supper for us. She also helped me to fill out extensive medical forms when I was too ill to sit up at a computer and type.

In the winter and spring of 2005 a friend came over once a week to play cribbage with me. It was so wonderful to have company, and it was good for me to play a game to help keep my mind as sharp as possible. She kept the visits under one hour because I tired out so quickly.

A neighbor made a dozen meals for us, put them in disposable aluminum containers, and wrote our name and cooking instructions on the aluminum foil. She put the meals in her family’s larger freezer, which was outside of their house (a common thing in Alaska). Whenever Will didn’t have time to cook a meal, he could walk over and grab a meal for us. This was so helpful because Will had very little time to prepare meals. He was working 40 hours a week, plus finishing up college. In addition to that, we never knew when I would have an especially bad day and need extensive help with personal care from Will. Meals ready-to-go whenever we needed them were such a blessing.

We didn’t have a dishwasher, so a neighbor sent her two oldest children over twice a week to wash our dishes. They did this until we moved several months later!



Krista and William

My sister came to live with us for two months in the summer of 2006 to help me care for William when he was a baby. This allowed me to get the rest I needed, and it allowed Will to continue with full time work.

My health began declining again in the fall of 2006 when William was only 8 months old. A friend came over to my house 5 mornings a week for a month. She took care of William while I slept, and she helped with various household tasks. This allowed Will to continue with full time work.

When Will went to seminary, our home church, family, and friends supported us financially. Because I need so much daily help, Will could not attend seminary while also working full-time. The elders of our church supported Will’s decision to attend seminary, and they wisely advised us to go to seminary only with the financial support of the church and others. The Lord provided in such a way that Will was able to graduate from seminary in 3 ½ years. Will did work part-time for a total of a year and a half of his time in seminary, but he never had to work full-time. The support from our church, family, and friends enabled him to focus on seminary full-time while also taking care of the children and me.

In 2010 when I had my bad crash, a neighbor brought supper to us every Wednesday night for 10 months! At this point in time, Will was in seminary full time. He also needed to care for two young children and a nearly completely bed-ridden wife. It was incredibly hard. Monday through Friday were the hardest days because Will had to be gone for classes and didn’t necessarily have time to cook. Each week we pushed through Monday and Tuesday. I would often think, “We just have to make it until Wednesday.” Wednesday brought such relief because we knew that supper was coming and that Will wouldn’t have to cook that night. He could take care of us. When this neighbor brought a meal on Wednesday, she didn’t just bring a meal for one night. There were always leftovers for at least one more meal, if not two or three. Those meals got us through until the weekend.

The same neighbor who brought supper every Wednesday also took care of William and Adelaide every Thursday afternoon. She had three children of her own ages 5 and under, plus a baby on the way! But she gladly invited William and Adelaide to join her children for an afternoon of play. This gave me time to rest in a quiet apartment, and it gave Will an afternoon to work on homework.

In 2009 and 2010 a neighbor family took William to Cubbies at their church on Wednesday night. Our church did not have an AWANA program, and we were thrilled that William had the opportunity to go with friends. This gave Will and me a chance to have some quality time together or a chance for Will to work on homework in a quiet apartment. In 2011 a different neighbor family took William to Cubbies at their church. He was excited to start going to Cubbies again, and we were glad that he had the opportunity to attend this program that we were unable to take him to ourselves.

Over the years many people have helped with childcare in various ways. Friends and family have taken care of William and Adelaide in their homes. Others have given us money that allowed us to hire in-home help for the children and for me. I could not be a good mom without the help I have received from family and friends.

Several people have given gifts that have helped to make my life easier: handicap bars in the bathroom, a lowering showerhead, a recliner, a laptop, lap desks, a lift chair, and a special hand-made table to use while sitting in my lift chair. All of these things have added to my quality of life.



My Parents, William, and Adelaide in 2012

My parents have helped us out in numerous ways over the years, and I do not know where we would be today without them. They have helped us out with shopping, childcare, home repairs, and so much more. They even let us live with them for a year and a half when William was a toddler. My parents have given self-sacrificially, and our family is thriving today in no small part because of the ways they have supported us.

This certainly isn’t an exhaustive list of ways people have helped us. There have been many more things, probably even more than I can recall. Life with a chronic illness is hard, and it is not something we can do without help. I am so grateful for the family and friends who have helped us out over the years. Some people have helped us out extensively, in ways we will never be able to repay here on earth, but in ways that Jesus will reward in eternity.


Let’s hear from you!

How have you reached out to a family affected by chronic illness? If you have a chronic illness, what is the most helpful thing someone has done for you?


This post is part of the Chronic Illness and Friendship series.

Thursday, October 23, 2014

Entering into the World of a Friend with Chronic Illness

A few years ago I fainted after church, and I had to spend a half hour recovering on the floor with my legs propped up. It is lonely and strange to be lying on the floor in a busy place while the world goes on around you. When William found me after children’s church let out, he immediately came over and lay down on the floor next to me and wouldn’t leave my side. He didn’t want to talk to anyone else. He didn’t want to play on the playground with other children. He just wanted to be with me.

Later on that evening, I told William thank you for lying down on the floor with me and for keeping me company at church.  He said, “Well, if I didn’t then you would have been lying on the floor all by yourself just staring at the ceiling!”  It was the sweetest and funniest comment!  William never considered doing anything but lying down on the floor with me. He wanted to enter into my world of limitations so that I would not suffer alone.



For someone with a chronic illness, a room full of people, a picnic, a party, or a conference can be a lonely place. You may notice that at church services or in social gatherings, some people with chronic illness remain seated. They may not have the luxury of walking around, standing, and visiting with those around them. It could be that they are in too much pain to stand for more than a minute or two. They may have trouble with balance, making it difficult to walk in a crowd. Maybe they are able to get around with a wheelchair or a walker, but assistive devices do not easily fit through a crowd. Perhaps your friend stays in the corner because brain fog has made conversation impossible on that particular day.

Whatever your friend’s chronic illness may be, it affects the ways in which she is able to engage with the world around her. It affects her interactions with people. She sits to the side, or perhaps she sits at home, alone, while the world goes by around her.

What can you do for the friend whose limitations isolate her from those around her? You can enter into her world of limitations. You can meet her in her suffering, foregoing other pleasures simply for the pleasure of being in your friend’s company. You can sacrifice some of your freedom to be with her so that she does not suffer alone. Are you wondering how to do that? Here are some ideas for ways you can limit yourself in order to serve your friend right where she is:
  • If she has to sit off to the side at a party, sit with her for a long time. Don’t just say, “Hello,” as you pass by.
  • If you are sitting next to her in church, stay seated with her when everyone else stands to sing.
  • When she is too tired, or too brain fogged, to do much talking after church, be the one who stays next to her and sits quietly so that she has company.
  • When you invite her family over for supper, ask about food restrictions and then cook from a menu that she can fully enjoy. For one evening, join her in her food restrictions.
  • If your friend cannot play the games at a party, choose to sit out of the games yourself, and go sit with your friend so that she will not be alone.
  • Ask your friend to attend a conference with you, even if it means that you will have to miss some of the conference sessions in order to help care for her needs.
  • If she cannot sit at a table for a meal, join her wherever she is able to sit or recline.
  • Ask your friend about her struggles so that you can better understand the things you cannot enter into.

Stepping away from some of the conveniences of living a healthy life, and stepping into your friend’s world of limitations, will show her how much you care about her and value her friendship. It will also help you to understand, in a small way, what life is like for her.



A couple of years ago my family was at a picnic with about 10 other families. I was so thankful for cool weather so that I could be outside with friends, but going to a picnic is hard work when you can’t walk very far. I was not able to wheel myself around in my wheelchair very much because the ground was too bumpy, and my arms were too weak. I also couldn’t sit up for an extended period of time, so I sat in my lounge chair, which allowed me to recline and keep my feet propped up.

It was so enjoyable to be outside at the picnic, but it was impossible for me to mingle and visit with everyone. I couldn’t walk around to talk with different people or join in the outdoor games. Instead I sat in my lounge chair under a tree and watched the activity going on all around me. I watched the children playing on the playground. I watched the men gather to talk. I watched the women play a game and talk and laugh together. I was alone in a crowd of people.

And then a friend came over and sat next to me. She didn’t just stop to say, “Hi,” or chat for a brief minute. She came, and she stayed. She entered into my world of limitations. She chose not to join the games and laughter across the way, and instead she chose to be with me. It was just what I needed: a friend to join me for a time in the limitations of my life with a chronic illness.


Jesus: Our Ultimate Example

When you enter into your friend’s world, you are following the example of Christ. He is God, yet He chose to limit Himself. He chose to enter into our world and our limitations. He entered into time and space, and He took on the limitations of the human body. He became tired and hungry. He faced temptation. He was mocked and scorned. He suffered with us and for us. He came because we needed Him. He came to save us from our sins and to redeem us as His own!
"Let each of you look not only to his own interests, but also to the interests of others. Have this mind among yourselves, which is yours in Christ Jesus, who, though he was in the form of God, did not count equality with God a thing to be grasped, but emptied himself, by taking the form of a servant, being born in the likeness of men. And being found in human form, he humbled himself by becoming obedient to the point of death, even death on a cross. Therefore God has highly exalted him and bestowed on him the name that is above every name, so that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, and every tongue confess that Jesus Christ is Lord, to the glory of God the Father." Philippians 2:4-11


Let’s hear from you!

What are some suggestions of other ways you can enter into your friend’s world of limitations? If you have a chronic illness, what is one way in which you wish a friend would enter into your world?

First image from ErikSöderström. Adapted by Rachel Lundy.
Second image from la fattina.


 This post is part of the Chronic Illness and Friendship series.

Monday, October 20, 2014

Supporting the Family Affected by Chronic Illness


Life with a chronic illness is challenging not just for the one who is ill, but for the family who lives with, and cares for, the ill family member. They have to make many adjustments and sacrifices for the one who is ill. The family may need to adjust to a schedule that moves at a much slower pace and includes a lot of rest time. They may need to adjust to eating different meals at home due to food restrictions. They may need to sacrifice some fun and free time in order to help their family member who is ill. Depending on the level of disability caused by the chronic illness, family members may spend significant time filling the role of caregiver.

Families affected by chronic illness need the support of friends. 

When a spouse is chronically ill, the healthy spouse can become burned out and overwhelmed with the numerous tasks that fall on his shoulders. Lending a hand to alleviate some of the workload will be appreciated. Providing occasional respite from the tasks of caring for an ill spouse may also be appreciated.

If there are children in the family, they also need support and encouragement. They notice that their family is different, and they notice that they miss out on things because of chronic illness in the family. You can reach out to the children in the family with a listening ear, a hug, or by inviting them over to your house to play.

You can help to support the family by praying for them, giving encouragement, spending time with them, and offering practical help. Here are some specific ideas for ways to support the family affected by chronic illness. These ideas are specifically for a family in which a parent has a chronic illness, but many of them are also applicable to other family situations.
  • Send a card to the family to let them know that they are in your thoughts and prayers.
  • Pray that their family would be strengthened and that they would grow close to one another through the hard times. Pray especially for the marriage affected by chronic illness. Pray that they would cling to the Lord and to each other and not drift apart when life gets hard. Pray that God will provide for their needs.
  • Invite their children over to play with your children. Depending on an ill parent’s limitations and needs, their children might not be able to invite friends over very often. They will be excited for the opportunity to go to someone’s house to play with other children, and it may also give your friend a chance to get some much needed rest.
  • If your children are the same age and interested in the same activities, you could offer to take your friend’s child to lessons/practice along with your own child. Without help with transportation, the child in a family affected by chronic illness may not be able to participate in things like school sports, piano lessons, or ballet class.
  • Take the children to the park for a picnic and play time. Take pictures to share with the chronically ill parent at home.
  • Help the chronically ill parent do something fun with her children that she otherwise might not be able to do. This could be a picnic in the backyard, a craft, or decorating cookies. The cookie decorating idea comes from my mom. This is something she has done for us a few times. Last year when my parents came to visit for Christmas, my mom packed homemade gingerbread men, frosting, and candy in her suitcase. William and Adelaide so much fun decorating their own gingerbread men.
  • Invite the family over to your home for a meal. This will give the parents a break from cooking, and it will provide a time of fun and fellowship for the whole family. The children will enjoy going to a new house and playing with new toys. While the children play, you can talk with the parents, see how they are doing, encourage them, and pray for them.
  • Give a couple the gift of a date night. If the chronically ill spouse is homebound, you can offer to give them a date night at home. Take the children to your house for the evening and let the couple have a few hours to themselves for a date.
  • Offer to watch their children for a weekend so that the couple can get away and spend quality time focusing on each other and their marriage.
  • Provide opportunities for the healthy spouse to have time with friends and a break from caregiving. There are people who occasionally invite Will over to watch football, watch a movie, go shooting, or go out to a restaurant. This gives him a break from constantly being “on call” to help the children and me. In order to make this work, Will needs to arrange other care for the children, or he has to wait to go out after he puts the children to bed. For someone in our situation, it would be very helpful to offer childcare or in-home help in order for the healthy spouse to leave home for a time. For example, a friend could say, “Would you like to come over this Saturday to watch football? My wife can take your children to the park so that you can have a break.”
  • Give extra help and support when the healthy spouse gets sick. In many families when a spouse gets sick, there is another spouse who can pick up the slack and keep the household running smoothly. But when one spouse has a chronic illness, life becomes incredibly hard when the healthy spouse gets sick. The flu or a stomach virus can render the healthy spouse unable to keep up with their normal daily tasks. Stepping in temporarily to help out with meals, cleaning, errands, or transportation will be a huge help.

Every Family is Different

Not every family situation with chronic illness is similar to mine. There are many different types of families affected by chronic illness. There are couples without children who are affected by chronic illness. There are couples in which both spouses have a chronic illness. There are single adults who live with their parents because they cannot work or live on their own. There are single adults who can live on their own as long as they have a lot of help from family and friends. There are children and teenagers with chronic illness. There are grandparents with chronic illness. There are single parents who have a chronic illness. The needs of each of these families will vary.

If you have a friend with a chronic illness, you can look for ways to support both her and her family, whatever her family structure may be. You can ask specific questions to find out where they are struggling and where they need support and encouragement. Some helpful questions may be:
  • Does your family need help caring for children?
  • Do your mom or dad need help caring for you?
  • Is there a household task that is too difficult for you and your spouse?
  • Does anyone in your family need help with transportation?
  • What burdens your family the most right now?
  • What is the most challenging task for you?
  • What is the most challenging task for your primary caregiver?
  • If you could have 5 hours of help each week in your home, what would you want help with?
  • What prayer requests does your family have?

Let's hear from you!

If you have a chronic illness, I would really like to hear what you have to say on the subject of supporting the family affected by chronic illness. What is your family situation like? How can friends support you and your family?

Image from Elk City Oklahoma. Adapted by Rachel Lundy.


This post is part of the Chronic Illness and Friendship series.

Monday, October 13, 2014

Offering Practical Help to a Friend with Chronic Illness


Life with a chronic illness is physically challenging. The unrelenting fatigue, weakness, and/or pain can make everyday tasks challenging, and sometimes impossible. People with chronic illness need their friends to be understanding of their limitations, and many of them also need practical help. Needs can vary greatly among the chronically ill. One person might only need occasional help, while another might need daily assistance from family and friends.

If you have a friend with chronic illness, there is likely something you can do to help your friend in a practical way. Depending on your skills and availability, and your friend’s particular needs, here are some suggestions of things that might be helpful to offer to do:
  • Take your friend shopping or run errands for her.
  • Provide transportation to medical appointments or to church.
  • Bring a meal over.
  • Help with homeschooling.
  • Take care of her children when she needs to rest or go to the doctor.
  • Help with house cleaning.
  • Help out with yearly deep cleaning projects.
  • Help with decorating for holidays.
  • Help out with yard work or house maintenance.
  • Give free labor and/or materials for home-modification projects to make her home more accessible. Home modification projects may include things like adding ramps, widening doorways, lowering countertops, and making a bathroom handicap accessible.
  • Take your friend’s laundry to your house, and bring it back the next day clean and folded.
  • Go to the Post Office for her when she needs to mail packages.
  • Give her a hair cut in her home.

If you would like, you can offer help beyond the tasks of daily living and house maintenance. You can help your friend to have some of the simple joys of life that she might otherwise miss out on.  Here are some ideas of practical ways to bring some joy into your friend’s life:
  • Bring over a manicure kit and nail polish and treat her to a manicure in her home.
  • Help her bake or cook something just for fun. Let her stay seated while you do all of the tasks that require walking around.
  • Bring over supplies for a simple craft to do together. When you are finished making crafts, clean up the mess for her.
  • If she isn’t able to go to church often, you could offer to do a simple Bible study with her once a week. If a Bible study is more than she is up for, you could simply read the Bible to her and then pray for her.
  • Bring over her favorite drink from the coffee shop, or bring a meal from a restaurant. Sit and visit together.

Good to Know:

Your friend may need a lot of help when she first faces new limitations. In time she may learn ways to work around those limitations, but it can take a while. She will greatly appreciate your patience with her as she figures out her limitations and needs.

When I first became very sick in 2004 life became incredibly hard. Even though I didn’t have any children at the time, and only had to take care of myself, I struggled to figure out how to do that given my new limitations. I hadn’t yet learned the signals from my body indicating that I needed to lie down and rest. As a result, I would unintentionally push myself too hard physically, and then I would end up paying for it for days or weeks. In time I learned the signals my body gives me to let me know that I need to slow down and rest. I have also found tools and learned tricks that make life a bit easier. But for many months I really struggled and needed extra help. Your friend may face times when she needs extra help too.


Let’s hear from you!

What other ideas do you have for ways to help a friend in practical ways? If you have a chronic illness, what has been the most helpful thing someone has done for you?

Image of cleaning supplies from Chlot's Run. Adapted by Rachel Lundy.


This post is part of the Chronic Illness and Friendship series.

Thursday, October 9, 2014

Praying for a Friend with Chronic Illness

Praying for a Friend with Chronic Illness
And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.” Ephesians 6:18
As a Christian with a chronic illness, I am grateful when people pray for me. I know that I need it! This life is hard, and I cannot do it on my own. I need strength and grace from the Lord, and dealing with dysautonomia reminds me of that every day. If you have a friend with chronic illness, praying for her regularly is something you can do.

When someone is sick, it is common to pray for successful treatment and healing. God certainly can heal someone with a chronic illness, and those who know Jesus can come boldly to the throne of grace and ask for healing. But even though God is able to heal, that doesn’t mean He will heal here and now. It may be that His plan is to use the chronic illness to accomplish greater purposes that we cannot yet understand or see. So while you pray for healing for your friend, I encourage you to pray for more than just relief from physical suffering.

What can we pray for beyond physical healing? We can pray that our friend will grow closer to the Lord. We can pray that she will suffer well and be a faithful and godly testimony in the midst of suffering. If she doesn’t know Jesus as her Savior, we can pray for her salvation. 

Let’s look in the Bible to find some more direction for our prayers:
  • Pray that she will thirst for God and that she will hope in Him (Psalm 42:1, 5).
  • Pray that she will trust in the Lord (Proverbs 3:5-6).
  • Pray that she will be “joyful in hope, patient in affliction, and faithful in prayer” (Romans 12:12).
  • Pray that she will be filled with joy and peace and that she will abound in hope (Romans 15:13).
  • Pray that God will comfort her (2 Corinthians 1:4).
  • Pray that she will not lose heart and that she will look to the things that are unseen (2 Corinthians 4:16-18).
  • Pray that God's grace would be sufficient for her and that His strength would be made perfect in her weakness (2 Corinthians 12:9).
  • Pray that she will be characterized by the fruit of the Spirit: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control (Galatians 5:22-23).
  • Pray that she will not grow weary in doing good (Galatians 6:9).
  • Pray that she will have “the peace of God, that surpasses all understanding” (Philippians 4:7).
  • Pray that she will learn to be content in the circumstances in which God has placed her (Philippians 4:11-13).
  • Pray that God will provide for all of her needs (Philippians 4:19).
  • Pray that she will hold unswervingly to the hope she has professed (Hebrews 10:23).
  • Pray that she will commit herself to God and continue to do good (1 Peter 4:19).

If you want more ideas for how to pray for your friend, these are good passages to look up and use as guides for your prayers:

You can also ask your friend what prayer requests she has. She will probably greatly appreciate knowing that you care enough to pray about specific requests for her.

If you have a friend with a chronic illness, what are you praying for on her behalf? If you have a chronic illness, what specific requests do you have?

Photo for image of praying hands from Sang yun Lee. Adapted by Rachel Lundy.


This post is part of the Chronic Illness and Friendship series.
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